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March brings the beginning of spring and a sweetness in the air. Spring is the season of hope and the irresistible season to grow and create. I like the way Hildegard Von Bingen describes this time as VIRIDITAS. It is both literal, as in green, greenness, and growth, yet also metaphorical, as in vigor, verdure, freshness and vitality. This is the true greening of ourselves and nature.
Our podcast this month is with Mark Kelly, a Somatic Experiencing therapist based in London. Mark has studied with Peter Levine who wrote Waking The Tiger an important read in the field of the symptoms of trauma and the steps needed to heal them. In this episode, Mark gives us a little window into the subtle, yet powerful impulses that govern our responses to overwhelming life events. We are thrilled to announce, Mark will also be joining us in Co-teaching our March workshop!
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