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<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#2d9e56;background-color:transparent;">
      <p style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;" class=""><em>                                                                                                         “Let everything happen to you </em></p><p style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;" class=""><em>Beauty and terror</em></p><p style="color:inherit;font-size:1.125em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class=""><em>                                 Just keep going</em></p><p style="color:inherit;font-size:1.125em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class=""><em>                                No feeling is final”</em></p><p style="color:inherit;font-size:1.125em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class=""><em>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;                                </em></p><p style="color:inherit;font-size:1.125em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class=""><em>Rainer Maria Rilke                   </em></p>
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<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:11px;padding-right:22px;padding-bottom:44px;padding-left:22px;color:#2d9e56;background-color:transparent;">
      <p style="color:inherit;font-size:1.125em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class=""><em><strong>Good morning,</strong></em></p><p style="color:inherit;font-size:1.125em;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class=""></p><p style="color:inherit;font-size:1.125em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.38;margin-top:0pt;margin-bottom:0pt;" class="">As summer begins to come to a close I am filled with gratitude and appreciation for all the adult clients that have come to the studio for private and semi private lessons and have committed to learning about themselves through our various movement modalities and craniosacral work.&nbsp;&nbsp;</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">As Dancers’ Workshop prepares for <a href="https://www.dwjh.org/letusmoveyou/school" target="" rel="nofollow noopener noreferrer" style="color:#2d9e56 !important;"><strong>The School at DW</strong></a> to re-open with in-person classes, I have been marinating on how I will be of service to our youth through our wellness program beyond just being “Miss Fran” - their Modern/Ballet teacher.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Let’s face it, becoming a teenager and moving through your teen years can be difficult. This time of growth is filled with many changes in the environment, your responsibilities, and even within your own body. I believe that it’s important to continue to develop young people’s capacity to engage in positive behaviors to nurture their well-being. Paying close attention to physical health, mental health, and personal safety can help to pave a way into an adulthood and a future that is full of potential.</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Wellness matters - not just to the adult community but also to the younger generations that come through <a href="https://www.dwjh.org/school" target="" rel="nofollow noopener noreferrer" style="color:#2d9e56 !important;"><strong>The School at Dancers’ Workshop</strong></a><strong>.</strong> </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">We look forward to engaging with our students through our various modalities like<strong> </strong><em><strong>MELT, Pilates, Gyrotonic and Craniosacral</strong></em> work to encourage curiosity and well-being. In turn, remembering that well-being affects actions and emotions.&nbsp;</p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1.125em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><a href="https://www.dwjh.org/wellness" target="" rel="nofollow noopener noreferrer" style="color:#2d9e56 !important;"><strong>Visit our website to inquire about wellness and book a session</strong></a> for children and young adults in<strong> </strong><em><strong>MELT, Pilates, Gyrotonic and Craniosacra</strong>l</em>.</p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Explore the page to <a href="https://www.dwjh.org/wellness" target="" rel="nofollow noopener noreferrer" style="color:#2d9e56 !important;"><strong>find out more about all our wellness practitioners</strong></a> who also teach dance in <a href="https://www.dwjh.org/school" target="" rel="nofollow noopener noreferrer" style="color:#2d9e56 !important;"><strong>The School at Dancers' Workshop</strong></a><strong>. </strong></p>
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<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:0px;padding-right:22px;padding-bottom:0px;padding-left:22px;color:#2d9e56;background-color:transparent;">
      <p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">And when you’re not working or taking your favorite class at <em>DW</em>, be sure to take some of your down time with <a href="https://www.dwjh.org/letusmoveyou/move" target="" rel="nofollow noopener noreferrer" style="color:#2d9e56 !important;"><strong>THE MOVEMENT</strong></a>, a podcast series &amp; editorial content dedicated to all arts that keep our senses engaged and learning.</p>
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