Workshops at DW
Find a new movement experience.
Humans Holding Things with Fran Romo & Lauren Arndt
Friday, June 13
5-6:30 pm
In this workshop, we explore the quiet complexity of being with others in space. Rooted in CDW’s own investigative practices, Humans Holding Things invites participants to trust their own bodies—and the presence of others—as a foundation for connection.
Through simple movement actions like walking, standing, and running, we’ll discover how the body communicates without words. Touch will be introduced as a tool for sensing, supporting, and relating.
By practicing how we hold and are held—physically, emotionally, and energetically—we open a lens through which we can witness the world around us. The everyday begins to shift. Suddenly, everything becomes a kind of performance, and our awareness becomes the stage.
Crystal Sound Bowl Meditation with Hanna Austin
Wednesday June 25
6:30 pm
Crystal Sound Bowls offer a therapeutic form of meditation. All that is required to participate in this is finding a comfortable position to allow your body to relax. The bowls create healing frequencies that move through the body and recalibrate on a cellular level. Each bowl correlates to a different chakra. Participants often are carried to a dream-like state and leave the room feeling full body residence.
$25
Contemporary Dance Wyoming Company Class
Monday, Wednesday, Friday Noon -1pm
This unique offering is a time to gather in community for the highest good. No experience is necessary. After a brief introduction and description of Reiki, universal Lifeforce healing energy there will be a time to share intentions. Reiki can be sent to something as small as a sore thumb or as big as world Peace. Everyone present will hold the intention for the highest healing and Good as we share and send our energies during this 20 minute meditation. Once we complete our meditation, the energies will be sent on their way out into the world. This can be a very powerful practice, especially for situations that can feel out of our control. Heaviness becomes much lighter when shared. If you are ready to answer this call, then you are meant to be there and your energies are needed.