WORKSHOPS & MASTER CLASSES

  
  

<< Dec 14 2018 - Mar 08 2019 >>

Restoring Movement with Kate Kosharek Sat, Dec 15, 2018 at 10:00 am - 11:30 am
 
Awaken body connections and re-pattern neural pathways to increase efficiency, coordination and flow of movement. This class will incorporate the MELT® method and Bartenieff Movement Fundamentals to regain awareness of muscles and joints that are used inadequately. Open to movers of all levels and all ages.
 
Saturday, December 15
10:00-11:30am
$25; pre-registration required
Minimum participants 6; maximum 16
Studio 1
 

ANNOUNCING WINTER WORKSHOPS

Learn some hip hop basics to beats & rhythms in a judgement-free zone... all levels welcome! Be ready to break a sweat and get in a great workout while discovering your inner dancer!
 
January 8, 15 & 22
Tuesdays / 6:30-8:00pm
$60/3 weeks or $25/drop-in
Pre-registration required
Minimum participants 4
Studio 2